Sprouting Seeds - Kale (Organically Grown) 100g

Kale sprouts compliment light meals at any time of the year. The mild nutty distinctive flavour is a great addition to salads, vegetables and sandwiches. Kale sprouts are an excellent source of essential nutrients and contribute to healthy, balanced nutrition.

Kale sprouts contain vitamins A, B, C, E, & K as well as Calcium, Iron, Magnesium, Carotene, Zinc and Chlorophyll. 

Make sure you have our Super Sprouter Germinator

How to use Kale seeds for sprouting

Before sprouting, rinse thoroughly in fresh water then soak seeds for 4-6 hours.

For best results sow seeds thinly. 

Germination time may vary with temperature. 

Amount per tray / jar: 1 tablespoons of seeds.

Temperature: 18 – 20°C.

Rinse: 2-3 times.

Ready to eat: After approximately 3 to 6 days.

Ingredients: Organically grown Kale seeds.